Wednesday, February 17, 2010

30 Days.... No Sugar!!



I've decided to take Zuzana's (of bodyrock.tv) challenge to cut out sugar for 30 days. It may just be the boost I need!

Only one exception. It's my birthday in 2 weeks, and there will be cakes galore. I find it rude to not have any of your own birthday cake, so I'm going to let myself have a little. Maybe for the 1 or 2 days I'll have a "cheat" I'll tack on an extra 1 or 2 days to the 30.

Thursday, February 11, 2010

I'll be a Sexy Beast....

....if I keep up with Zuzana's workouts! God DAMN. These are just killer! But they work! I'm loving the interval method, my Gymboss Timer is FAB!


And I just finished up this one today! She calls it the Sexy Beast Workout, lol




And on Tuesday I had done this one!

Wednesday, February 10, 2010

WooHoo

The last week or so I started getting that "I'm bored/This isn't working" feeling again. I haven't wanted to workout and I indulged in a delicious poutine on the weekend. It was seeming no matter what I did, I just can't just past a 7 pound loss! It's been up and down and up and down but never past 7. I know I'm gaining muslce, but it just sucks to not feel like I'm making progress in the direction I would like.

After a big "up" after the weekend, I was REALLY getting dissapointed. But I still dragged my butt to the gym last night and worked VERY hard. This morning I decided to see what the scale had to say. Well, went back to the 7.3 pound loss but I got there over 2 weeks ago. So I just decided to get dressed and get ready for work. In the pile of clothes was an old pair of jeans I haven't fit into for awhile that I tried on two weeks ago with no such luck. I decided to try again. They FIT. And not like, the button is about to pop off and I can barely walk... they comfortably actually fit! Yayyyy! I instantly feel better and motivated to keep going. I really hope the scale starts to reflect progress soon as well.

Sunday, February 7, 2010

Let's Talk Money

I have been watching this Canadian show called "Til Debt Do Us Part" and it's really motivated me to do something about my own. I went and got Gail Vaz-Oxlades book on removing debt and with watching the show, picking up tips on how to save and snowball debt repayment. We have decided to read through the book, start living on a cash budget and get that debt paid off, then start saving for a house!
We had gone to an open house in this AMAZING house over the weekend. It's perfect for us... but we don't have good enough credit or a down payment to do that. We really want to change that, so when the perfect house comes along we can HAVE IT! Part of me is really hoping this house stays on the market and it can still be ours. I love it! It's VERY dated. It was built in 1972 and nothing has ever been updated. It has red and blue carpets and funky yellow lights all over. But it has so potential, and it's HUGE (6 bedrooms!) and the price is really good. I really hope we can make something happen!

And for a fitness update: My weight doesn't change, but measurements do! I can lift and push more weights, and I can also handle longer cardio without feeling like I'm ready to pass out. My favourite bodyrock.tv put up a new interval workout today that I want to do tomorrow morning! I will post up how I did and what I did tomorrow!

Thursday, February 4, 2010

Intense Intervals

So my Gymboss Timer came in the mail today! I went off to the gym with a workout in mind, to find the gym PACKED. Every machine taken. Every inch of mat taken. Not even a free exercise ball or weights that weigh less than 25 pounds. So I got frustrated and left!

Instead, I came home and did a cardio workout from bodyrock.tv with my timer. WOW. I am EXHAUSTED! It was really intense! Zuzuna does 20 seconds work with 10 seconds rest, but as a beginner I did 15 seconds work with 15 seconds rest. It's using the tabata method of training - so 4 minutes of intense interval training is worth just as much as 40 minutes moderate intensity on an elliptical. I did 5 different workouts of 4 minutes each for a total of 20 minutes! I can definitely feel the burn.

Here are the workouts...









Monday, February 1, 2010

Dreaming

A little while ago I was reading this blog, and felt inspired. I have been into photography for quite some time, but lacked the equipment to really make my pictures stand out. A point and shoot can only take you so far! I got myself a digital SLR this past fall, and after some time playing around it really began to grow on me. I've been wanting to go one step further, and actually be able to be hired as a photographer, but unsure where to start. Reading Kandee's blog inspired me to really get out there and make it happen.

So today I finally made myself a photography blog along with a facebook group to let friends and family know what I'm doing, and that I'm seeking out clients. I feel much more official now, haha. We'll see where this takes me, I'm excited to find out!

You can check out my new blog here!

Facelift!

So I have seemed to have come down with a little something. On Saturday evening I was getting weird dizzy spells, than on Sunday I had NO energy (but still pushed through 2 hours at the gym, somehow...) and this morning my glands are nice and swollen and I feel like utter crap!

I've found myself mighty bored this morning so I created a new blog background. I think it's pretty cute!