I've decided to take Zuzana's (of bodyrock.tv) challenge to cut out sugar for 30 days. It may just be the boost I need!
Only one exception. It's my birthday in 2 weeks, and there will be cakes galore. I find it rude to not have any of your own birthday cake, so I'm going to let myself have a little. Maybe for the 1 or 2 days I'll have a "cheat" I'll tack on an extra 1 or 2 days to the 30.